Welcome
Your journey to a better life begins now.
I am glad you are here and understand that reaching out for help can be a tough decision. I am a compassionate and highly trained therapist who helps individuals and couples heal and improve their relationships. My approach to work is based in humanistic and attachment-based perspectives. That means I believe every person has the capacity to heal and grow and that the quality of our relationships impact our emotional well-being.
My goal as your therapist is to cultivate and nurture your strengths so that you can live your best life and enhance your experiences with love, friendships, work and family.
I am here to support you on your journey.
"Connection is why we're here; it is what gives purpose and meaning to our lives." Brenè Brown